Happy Canada Day all!
This Canada Day weekend we will have regular hours on Friday, and no classes on Sunday. Enjoy your families.
Friday:
Juniors (Kids): 1815-1915 (6:15pm-7:15pm)
Seniors (Adults): 1915-2100 (7:15pm-9:00pm)
Sunday:
NO CLASSES!



We train at the Beull Center three days a week. Join us for a free class to see if this is your style. No need for a uniform when you start, just show up wearing workout pants and long sleeves (PT Strip). No buttons or zippers please, we need to protect out mats. Shorts won’t be very comfortable for you as we are often on our knees.