The focus of our facility is primarily empty hand combat, dedicated to basic movements and building structure without rigidity.
structure without rigidity.
Training times:
Tuesday
Adult Class: 1900-2100 (7pm – 9pm)
Friday
Junior’s Class: 1815-1900 (6:15pm – 7pm)
Adult Class: 1900-2100 (7pm – 9pm)
Sunday
Junior’s Class: 900-1000 (9am- 10am)
Adult Class: 1000-1200 (10am – Noon)
*****”PLEASE try to arrive 15 minutes prior to class start times for dressing, setting up matts, and personal warm-ups”
We currently train at 117 Waterloo Road, CFB Borden, ON in the gym the former Prince of Peace Catholic School.